Protocols

See the whole protocol. Not just the next dose.

The doses you actually took, the pattern they add up to, the bloods drawn along the way and every change you made. One record, kept in order, for as long as you are on it.

Free. No account needed.

Sequa Protocol tab on Levels, showing an estimated exposure curve for testosterone cypionate with the doses you logged and the current position marked
Estimated position
Absorbing, around peak
Modelled from the doses you logged. Not a blood measurement.
Your stack
3 compounds active, 5 weekly doses, on 3 different schedules.
ACTIVE PROTOCOL
3 compounds
Subcutaneous and intramuscular
THIS WEEK
5 doses
Logged against the schedule
SUPPLY
14 days
Soonest run-out across 4 items
LAST CHANGE
18 days ago
Kept, along with the ones before it
BLOODS ON FILE
3 panels
Last draw 16 August

Demonstration data.

On a GLP-1? Titration, side effects, weight and the supply in your fridge, on one record. On TRT? Doses, the exposure pattern and your blood work, in one chain.
The idea

Your protocol is more than a medication list.

A name and a reminder time is where most trackers stop. A real protocol has a dose, a route, a schedule, a start date and a history, and everything that happens afterwards needs somewhere to attach. Sequa gives it one.

COMPOUND
What it is
Picked from a structured library with its own dosing units, routes and half-life, or entered by hand when it is not there.
SCHEDULE
What is meant to happen
Daily, selected days, twice weekly, several times a day. Each compound keeps its own, from its own start date.
DOSES LOGGED
What did happen
Each dose you log is kept as a dated record, with the amount and the site, whether or not it matched the plan.
THE RECORD
What it adds up to
Exposure pattern, supply, blood results, symptoms and every change, all hanging off the same chronology.
Manage Stack listing three active compounds, each with its weekly dose, frequency, half-life, route and start date

Not every protocol is one tablet every morning.

A weekly injection, a daily oral, something three times a week and the supplements alongside them can sit in one stack, each on its own schedule and its own route, without being flattened into a single list.

Injectable
150 mg/wk, twice weekly, intramuscular
Subcutaneous
2.4 mg/wk, once weekly
Oral
Daily, with its own unit and time
Paused
Stopped and restarted, both dates kept
Estimated levels

See the pattern behind every dose.

Individual doses tell you very little on their own. Sequa reads the doses you logged, the compound’s half-life and your schedule, and draws the estimated exposure pattern they add up to, across weeks rather than days.

Testosterone Cypionate
Relative modelled exposure · 150 mg/wk, twice weekly · half-life 8 days
Estimated position Around peak
Now 6 weeks ago +2 weeks
Every dose is on it
Each marker is a dose you logged, at the amount and on the date you logged it.
Accumulation shows up
Repeated dosing on a long half-life builds. You can see the first weeks climb and then level out.
Shape, not height
Published estimates vary. Sequa shows the pattern over time, not a measured blood concentration.

Estimated levels are modelled from your logged doses and published half-life figures. They are not a measurement of what is in your blood, and they are not a substitute for a blood test.

GLP-1 tracker

Track the whole GLP-1 journey.

A weekly notification tells you it is Wednesday. It does not tell you that you are twenty-seven weeks in, that you have titrated three times, or that the nausea entries thinned out after week five. The whole titration history sits alongside your weight, your side effects and the supply in your fridge.

Titration, kept
Every step up, with the date it took effect and the weeks you spent at each dose.
Side effects on the same view
Nausea and GI entries plotted against the estimated level, without claiming one caused the other.
Weight and waist
Recorded on the same chronology as the doses, so the run of months is visible.
Accumulation, not just doses
GLP-1s build over weeks. The estimated steady-state point is marked on the curve.

Semaglutide and tirzepatide are prescription medicines in the UK. Sequa records what you and your prescriber have decided. It does not recommend a compound or a dose.

Serum accumulation for semaglutide across twenty-seven weeks, with nausea entries plotted alongside the estimated level and a note marking estimated steady state at week five
WEEK 27
2.4 mg weekly. Estimated steady state reached at week five.
Side effect trends charted against titration steps
Did the last step up settle?
Side effect entries sit against the titration steps, so the weeks after a change are visible rather than remembered.
Weight and waist measurements trending over months
What has actually moved?
Weight and waist recorded over months, on the same record as the doses that were logged in that time.
TRT tracker

See your TRT protocol in context.

Testosterone replacement is where a shallow tracker runs out fastest. The dose, the injection schedule, the blood panel, how you felt that fortnight and the change your clinician made in response are five separate things in most apps. In Sequa they are one chain, in date order.

01 · DOSE AND PATTERN
Estimated exposure curve for testosterone cypionate with three logged doses and the current estimated position
150 mg/wk, split twice weekly
The modelled pattern that schedule produces, with each logged injection marked on it.
02 · THE BLOOD PANEL
Lab results panel showing testosterone, estradiol and haematocrit against reference and optimal ranges
Testosterone, estradiol, haematocrit
Values as the lab reported them, with the date of the draw and the protocol that was running at the time.
03 · MARKER OVER TIME
Haematocrit history across four draws with vertical markers showing where each compound was started
Four draws, with the changes marked
One marker over four draws, with the dates your protocol changed drawn on the same axis.
Sequa puts these next to each other in time. It does not tell you a result is safe, decide whether the protocol is working, or attribute a marker to a compound. That reading is your clinician’s, and the point of keeping the record is that you can hand them all of it.
Scheduled and actual

Know what was planned and what actually happened.

A calendar shows the plan. A tick shows compliance. Neither is a record. The scheduled dose and the dose you logged are kept as two separate pieces of information, so a fortnight of near-misses is still legible six months later.

SCHEDULED
Monday, 08:00
What the protocol says
RECORDED
Monday, 09:17
What went in, and where

That logged dose is what the exposure curve is built from, what draws down your supply, and what sits on the timeline next to how you felt that day.

FOUR MONTHS ON ONE CHART
Logged, scheduled and blood work, month by month.
May
June
July
August
Logged Missed Blood work Scheduled
Today's schedule showing a semaglutide dose marked done, alongside the week ahead
What is due today
The day’s doses with the week around them, so a rest day reads as a rest day rather than a gap.
Protocol calendar for August with scheduled days shaded, logged doses marked and a blood work date flagged
The month, both ways
Scheduled days shaded, logged doses marked, blood work flagged, on one calendar you can scroll back through.
Change history

Your protocol has a history.

Change the dose in most apps and the old one is gone. Here, the change is recorded with an effective date and a note, and the version it replaced is kept. What you are on now is the current chapter, not the whole record.

13 December
Started, 100 mg weekly
Single weekly injection, intramuscular.
2 March
Split to twice weekly
Same weekly total, two smaller injections. Note kept with the change.
11 May
Paused for three weeks
Stop date recorded. The doses logged before it stay where they are.
1 June
Restarted at 150 mg weekly
A new version, sitting on top of three that are still readable.
Today
Nine months on file
Four protocol versions, every dose you logged, and the bloods drawn across all of them.
4
Protocol versions kept
Each one still readable, with the date it took effect and the note you left.
58
Doses logged across them
Each one stays attached to the version that was running at the time, not the current one.
3
Blood panels drawn
Each one tied to whichever protocol you were on when the sample was taken.

Demonstration data.

RECORDING A CHANGE
Currently
500 IU, 2× weekly
1000 IU per week since 13 December
Effective 29 August
750 IU, 2× weekly
Previous version kept, with the note attached
A change type, the compound, the new dose, an effective date and an optional note on why. Nothing is overwritten.
Timeline for a protocol user, showing a semaglutide injection, a testosterone cypionate injection with its site, an HCG injection, anastrozole and supplements alongside wellbeing and a symptom entry
Timeline · every dose logged with its amount and site
WHAT THE HISTORY LETS YOU ASK
What was I on when that panel was drawn?
A result from February is only useful if you know which version was running in February. The draw date and the effective dates are on the same axis.
How long did I actually give it?
Seventy days on the split schedule before the pause, and the doses logged inside them. Not a recollection of roughly a couple of months.
Have I been here before?
If a dose is going back to something you were on in March, what you recorded in March is still there to read.
Before and after comparison anchored to a recorded change, counting the entries in the seven days either side of it

What was recorded either side of it

Because the change has a date, Sequa can anchor to it and count what you recorded in the seven, fourteen or thirty days before and after: symptom entries, check-ins, measurements, blood panels.

This is a count of your own entries either side of a date. It is not a statistical analysis and it does not show cause and effect.

Supply

Know what you have left.

A refill reminder is a guess with a date on it. Because the dose, the schedule and every dose you logged are already in the record, what you have left is worked out from what is physically in your fridge and drawer instead.

1
Add the supply
Vials, pens, tablets, needles, swabs
2
Log a dose
The same log that already feeds the curve
3
Inventory comes down
Quantity and doses remaining, per item
4
You see it coming
Estimated run-out per item, and the soonest across all of them
Supply tab showing one low-stock item flagged, four active items, a soonest run-out of fourteen days, and an inventory list with quantities and estimated days remaining
DOSE MATHS
Reconstitution, worked out once
Vial strength and water in, draw volume and units on a U-100 syringe out, with the concentration and the doses per vial alongside. Marked as calculation only.
Reconstitution calculator converting a 9.6 mg vial and 3 ml of water into a 0.75 ml draw per dose, 75 units on a U-100 syringe
MONITORING
What to keep an eye on, and how often
The monitoring commonly associated with a compound, written down with its interval, so the next panel is not a thing you try to recall.
Monitoring schedule listing weight weekly, body composition monthly, HbA1c every three months and a thyroid panel every six months
Blood results

See your blood results in the context of your protocol.

A number on its own raises more questions than it answers. The useful thing about a result from eight months ago is knowing what you were taking at the time, and what had changed since the draw before it.

ONE CHRONOLOGY
14 Feb
Blood test
Baseline panel, before the second compound
28 Feb
Protocol changed
Semaglutide started, effective date recorded
2 Jun
Blood test
Three months on the new protocol
16 Aug
Blood test
Six-month review, third panel on file
Sequa puts the draws and the changes on one axis so you can see the order they happened in. It does not tell you a result is safe or attribute a movement to a compound.
Response tab showing the last draw, key markers with their direction of travel, and a note that three panels are on file
Panels, not one-off numbers
Each draw is kept whole, with its date. Lab values stay marked as lab values, separate from anything modelled.
Panel history across four draws with each marker's values listed by date
Four draws, one marker at a time
Follow a single marker across every panel you have logged, with the protocol changes drawn on the same axis.
The wider record

Treatment does not happen in isolation.

The week you changed the dose is also a week you had a cold, missed two nights of sleep and recorded a flare. Doses sit on the same timeline as everything else you log, so the question you can actually answer is what was happening at the same time.

Doses Symptoms Side effects Weight Blood pressure Daily check-ins Blood panels Conditions Appointments
Sequa timeline scrolled back across two days, with wellbeing entries, supplements, a daily check-in and a symptom entry on one chronology
Visit Prep summarising the last three months, the top concerns and what changed
Visit preparation with blood work and protocol changes included
Appointments

Bring the history with you.

This is what all of it is for. When the dose changed, what it was before, when the side effects started, what the last panel said, what happened in the eleven weeks since you were last in that room. None of it is a thing you should be reconstructing from memory in a ten minute appointment.

Sequa gathers the protocol history, the recent changes, the symptoms and the bloods into something you can read from, and export if you want to leave a copy behind.

More on Visit Prep
Health sovereignty

Your protocol is nobody else’s business.

Everything you record in Sequa lives on your iPhone. If you choose to turn on sync, it goes to your own iCloud, under your own Apple ID, and deleting it in the app removes it from both. It is not held on Sequa servers, not sold, not shared, and not visible to an insurer, an employer, or anyone else you have not chosen to show it to. The only person who decides who reads your record is you.

On your phone, not our servers

Your entries are stored on your phone and, only if you turn it on, in your own iCloud. There is no Sequa account holding a copy of your protocol.

Never sold, never shared

Your data is not a product. It is not passed to advertisers, data brokers, or partners, and it never will be.

Nothing to hand over

No insurer can request your Sequa record from us, because we do not have it. What you log is yours to show, and yours to keep private.

Nine months from now, you will still have all of it.

What you were taking, when you took it, how it changed, what supply you had, what your bloods said, and what else was going on at the time.

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